200 hour foundation course for aspiring teachers.
Course Overview:
Our comprehensive 200 hr Yoga Teacher Training Program includes all the requirements to fulfill Yoga Alliance 200 hour teaching accreditation.
Explore yoga asana as a play to dynamically balance opposing actions and achieve our potential
- Develop and deepen your own practice of asana, pranayama and meditation
- Learn the fundamental techniques and concepts all teachers should know and embody in their own personal practice in order to teach
- Discover where yoga really comes from, and how that applies to our modern world
- Gain a working knowledge of both functional anatomy and esoteric anatomy
- Study the history, philosophy and lifestyle of Yoga
Interested students must:
- Be physically and emotionally prepared for a challenging program
- Have an open mind and a desire to learn and explore what it means to be a yoga teacher
- Have at least 1 year of consistent yoga practice, and understand that full attendance is a requirement
Yoga Alliance is an international governing board for yoga teachers and training programs. RYT® certification increases your status, brings you international recognition as a yoga teacher and optimizes your opportunities for employment as a yoga teacher worldwide.
300 hour Advanced Studies course for experienced teachers and graduates of Yoga Alliance accredited 200 hour training course.
Done in 5 day modules for more freedom and ease of graduation
Modules can be done consecutively or at your own pace
- Explore the depths yoga asana and the ways that asana can be used to heal our bodies
- Develop and deepen your own practice of teaching yoga asana, pranayama and meditation
- Learn advanced teaching techniques, and how to bring more depth into our yoga classes
- Discover what it takes to become a great teacher
