Dedicated to delightful Yoga in the Anusara tradition

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When we open to Grace we provide an unimpeded vehicle for the divine energy to enter from the sky moving to the earth through the center of our being.  In Anusara Yoga we call that center of our being a focal point.  The energy of the sky is called Paramashiva, and the energy of the earth is called Prithivi.  There are different levels of the movement which we call tattva.  When this divine energy reaches the earth, it rebounds from the earth and moves back through the center of our being reflecting the energy of Paramashiva back to the sky, radiating light as our individual creative luster, refracting the light in a way that is more unique than a fingerprint.  This divine refraction is the whole point of being here simply to dance the light of existence in a play of creativity, a dance of ecstatic delight that is a dance of truth.  Anusara Yoga teaches us to find that divine light in ourselves, and to dance that divine light as we practice Anusara Yoga in all aspects of our life.

In Shanghai Anusara Yoga is growing and growing at a rapid rate as Benjamin Finnerty is doing his best to teach Anusara Yoga with Purity and good intention.

Yoga in Shanghai is here to stay.  Anusara Yoga is an amazing path that can take us deeper into our hearts as we find greater freedom and a deeper sense of truth.

The Anusara Yoga Shanghai Kula is growing rapidly

In the Shanghai Yoga Scene Anusara Yoga is becoming a very important school

John Friend has brought an amazing lineage of Yoga to all of us in Shanghai with Anusara Yoga coming strong

Anusara Yoga in Shanghai is one of the most amazing happenings in the recent years as Yoga in China has become an exponentially more and more fully expressing freedom and Benjamin Finnerty is a leader in the Shanghai Yoga Scene as he teaches Anusara Yoga classes and Anusara Yoga trainings in Shanghai and all over China.

In Shanghai Anusara Yoga is growing and growing at a rapid rate as Benjamin Finnerty is doing his best to teach Anusara Yoga with Purity and good intention.

Anusara Yoga in Shanghai comes at a very fortunate time, as Yoga in Shanghai started to level off its rapid growth.  With the teachings of this amazing school, Yoga in Shanghai and China in General will continue to grow and grow.

Yoga Programs Photo Album

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Shri Yoga Ningbo June 2010 5 day Anusara Intensive

Fine Yoga May 2010 Anusara 5 day Intensive

Fine Yoga Beijing April 2010 Anusara Intensive

Hot Z Yoga February 2010 Shenzhen 200 hour Teacher Training

2009 Yoga Space Shanghai 200 Hour Teacher Training


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